Say goodnight to sleepless nights.

Four carefully selected supplements work through the night to deliver the deep, restorative sleep your body craves. From stress-reducing adaptogens to muscle-relaxing minerals, plus morning hydration that won't disrupt tonight's rest, this complete system transforms your entire sleep-wake cycle.

Ashwagandha

Revered in Ayurvedic medicine for over 3,000 years, Ashwagandha is nature's ultimate adaptogen - helping your body adapt to stress while supporting balanced energy and hormonal health.

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Magnesium Glycinate

The essential mineral up to 70% of people are missing - Magnesium Glycinate is your key to deep relaxation and restorative sleep. This highly bioavailable chelated form calms both mind and muscles, melting away tension while supporting healthy blood pressure.

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5-HTP

Your body's natural serotonin booster, 5-HTP is the clean, holistic way to support emotional wellbeing and restful sleep. This essential amino acid crosses the blood-brain barrier to naturally increase serotonin production - improving mood, reducing anxiety, and promoting healthy sleep patterns.

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Hydration Powder (Matcha Green Tea)

Stay hydrated without the sugar crash or artificial junk. Our Hydration Powder delivers essential electrolytes, B vitamins, and minerals in five delicious flavors that make drinking water actually enjoyable.

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The science of perfect sleep

Our sleep stack combines serotonin enhancement, cortisol regulation, muscle relaxation, and gentle morning energy. Studies show these ingredients improve sleep quality within days, reduce time to fall asleep, decrease night wakings, and enhance next-day performance.*

Faster Sleep Onset

Deeper Sleep Cycles

Morning Energy

Stress Protection

Morning

Hydration Powder (Matcha) for calm, sustained energy

Evening

Ashwagandha + 5-HTP (with dinner)

Bedtime

Magnesium Glycinate 30 minutes before sleep

From exhausted to energized.

Stop accepting poor sleep as inevitable. Our bundle addresses insomnia's root causes for lasting change.

Fall asleep faster naturally*

Stay asleep through the night*

Wake refreshed and energized*

Break the stress-insomnia cycle*

with Bundle

No Bundle

Bedtime

Asleep in minutes

Tossing for hours

Night

Deep, uninterrupted sleep

Multiple wake-ups

Dreams

Peaceful, restorative

Stress dreams, nightmares

Morning

Refreshed and ready

Groggy, hit snooze

Energy

Sustained all day

Afternoon crashes

Mood

Balanced and positive

Irritable from fatigue

What people are saying...

"Never believed in it"

Never believed in this "alternative" medicine sort of stuff, but been taking this for about 6 weeks now + doing the exercises... brain fog is ba... Read More

Never believed in this "alternative" medicine sort of stuff, but been taking this for about 6 weeks now + doing the exercises... brain fog is basically gone!! I work in IT and the difference in my focus is real. only complaint is the capsules are kinda big but whatever 😊

Read Less

Mike T.

Verified buyer

Lion's Mane Mushroom

Lion's Mane Mushroom

"game changer for stress"

ok so i was skeptical but this stuff actually helps with my anxiety. taking it before bed and sleeping way better. shipping was fast too

Sarah K.

Verified buyer

Ashwagandha

Ashwagandha

"Good product, seeing results"

I've tried other mushroom blends before and this one seems more potent. Energy levels are up, getting sick less often. Worth the price imo πŸ‘

Jenny A.

Verified buyer

Mushroom 10x

Mushroom 10x

"Tastes great!"

Love this stuff!! Way better than gatorade... actually keeps me hydrated during workouts. Lemonade flavor is perfect not too sweet

Alex M.

Verified buyer

Hydration Powder

Hydration Powder

"Surprised by the results"

Didn't expect much but my digestion has improved significantly after 3 weeks. No fishy taste which I was worried about

Patricia D.

Verified buyer

Sea Moss

Sea Moss

"No more leg cramps"

This fixed my nighttime leg cramps in like 4 days... wish I found this sooner. also helping with sleep quality

Robert H.

Verified buyer

Magnesium Glycinate

Magnesium Glycinate

"Noticeable energy boost"

Started taking this for workouts and wow the endurance improvement is legit!! No jittery feeling just clean energy. Will definitely reorder πŸ’ͺ

Ashley R.

Verified buyer

Beetroot

Beetroot

"Skin and joints feel better"

been using for 2 months, my knees don't hurt after runs anymore and my wife says my skin looks better lol.. mixes well in coffee

David C.

Verified buyer

Collagen Peptides

Collagen Peptides

"Helping with mood"

This has really helped stabilize my mood... not a miracle cure but definitely notice I'm less irritable. Taking at night as recommended

Maria G.

Verified buyer

5-HTP

5-HTP

"Essential for winter months"

Doctor recommended I take vitamin D and these are perfect. It's 100 softgels, easy to swallow. My energy is better since starting these in Novem... Read More

Doctor recommended I take vitamin D and these are perfect. It's 100 softgels, easy to swallow. My energy is better since starting these in November

Read Less

Tom B.

Verified buyer

Vitamin D3

Vitamin D3

Get $59.90 off this Bundle with the Youngr Protocol.

Improve your wellbeing with with a personalized protocol made just for you - and get this product at no extra cost. Your $59.90 gives you a custom supplement plan plus full store credit to spend on any products.

What's included:

βœ“ Custom Youngr Protocol tailored to your needs
βœ“ $59.90 store credit
βœ“ Complete biohacking & superfoods guide (60+ pages) - $99.00 value
βœ“ Professional breathwork library (20+ sessions) - $49.00 value
βœ“ Professional stretching library (40+ sessions) - $69.00 value

Get started

FAQs

How quickly will I sleep better?

Most users report improved sleep within 3-7 days. Magnesium works immediately for muscle relaxation, while 5-HTP and Ashwagandha build optimal levels over 1-2 weeks.*

Why won't morning Matcha affect tonight's sleep?

Matcha contains L-theanine which promotes calm focus without jitters. Taking it in the morning actually supports your natural circadian rhythm, improving nighttime sleepiness.

Can I take 5-HTP and Magnesium together?

Yes! They work synergistically - 5-HTP helps you fall asleep while Magnesium keeps you asleep. Many users take them together 30-60 minutes before bed.

Is this habit-forming or addictive?

No. Unlike prescription sleep aids, these natural supplements support your body's own sleep mechanisms without creating dependency. You can stop anytime without withdrawal.

What if I work night shifts?

This bundle is perfect for shift workers! Simply adjust the timing - take sleep supplements before your sleep period and Matcha before your work shift, regardless of time.

Will this help with anxiety that keeps me awake?

Absolutely. Ashwagandha reduces cortisol and anxiety, 5-HTP balances mood-regulating serotonin, and Magnesium calms the nervous system - a triple approach to anxiety-related insomnia.*

Can I take these with melatonin?

5-HTP naturally increases melatonin production, so additional melatonin usually isn't needed. If you currently use melatonin, you may find you can reduce or eliminate it with this bundle.

What makes this better than sleeping pills?

Prescription sleep aids force unconsciousness without quality rest and often leave you groggy. Our bundle enhances your natural sleep architecture for genuinely restorative sleep and energized mornings.*

Have a question? We're here to help.

We know choosing the right supplements can feel overwhelming. That's why we're here to help you find products that actually fit your needs and lifestyle.

Upgrade your life with nature's most powerful superfoods.

Not sure where to start?

Take our 2-minute assessment to find out which superfoods can help you.

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