The science behind Magnesium Glycinate

Research proves magnesium supplementation treats daily psychological stress symptoms including fatigue, irritability, and sleep issues. Studies link higher magnesium intake to lower blood pressure and reduced stroke risk, while deficiency is associated with Alzheimer's, type-2 diabetes, cardiovascular disease, and ADHD. Low intake correlates with decreased bone density and higher fracture risk.*

Natural Sleep Support

Stress & Anxiety Relief

Gluten-Free

Vegetarian

Lactose-Free

Vegan

100% Natural

Hormone-Free

Superior absorption for real results

Our chelated glycinate form provides maximum bioavailability - far superior to common oxide forms. Each serving delivers 275mg of elemental magnesium bound to glycine for enhanced absorption and gentle digestion without the laxative effects of other forms.*

Chelated for Absorption

Gentle on Stomach

Youngr vs Others

We provide the most bioavailable form of magnesium at therapeutic doses - not cheap oxide that barely absorbs.

Deeper, more restful sleep*

Reduced stress and anxiety*

Relaxed muscles without cramps*

Healthy blood pressure support*

Other Brands

Magnesium form

Glycinate (highest absorption)

Often oxide (4% absorption)

Elemental magnesium

275mg per serving

Usually 100-200mg

Bioavailability

Chelated for maximum uptake

Poor absorption forms

Digestive comfort

Gentle, no laxative effect

Often causes digestive upset

Supply

90 capsules (30-day supply)

Usually 60 capsules

Manufacturing

USA manufactured

Variable origins

What people are saying...

"Never believed in it"

Never believed in this "alternative" medicine sort of stuff, but been taking this for about 6 weeks now + doing the exercises... brain fog is ba... Read More

Never believed in this "alternative" medicine sort of stuff, but been taking this for about 6 weeks now + doing the exercises... brain fog is basically gone!! I work in IT and the difference in my focus is real. only complaint is the capsules are kinda big but whatever 😊

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Mike T.

Verified buyer

Lion's Mane Mushroom

Lion's Mane Mushroom

"game changer for stress"

ok so i was skeptical but this stuff actually helps with my anxiety. taking it before bed and sleeping way better. shipping was fast too

Sarah K.

Verified buyer

Ashwagandha

Ashwagandha

"Good product, seeing results"

I've tried other mushroom blends before and this one seems more potent. Energy levels are up, getting sick less often. Worth the price imo πŸ‘

Jenny A.

Verified buyer

Mushroom 10x

Mushroom 10x

"Tastes great!"

Love this stuff!! Way better than gatorade... actually keeps me hydrated during workouts. Lemonade flavor is perfect not too sweet

Alex M.

Verified buyer

Hydration Powder

Hydration Powder

"Surprised by the results"

Didn't expect much but my digestion has improved significantly after 3 weeks. No fishy taste which I was worried about

Patricia D.

Verified buyer

Sea Moss

Sea Moss

"No more leg cramps"

This fixed my nighttime leg cramps in like 4 days... wish I found this sooner. also helping with sleep quality

Robert H.

Verified buyer

Magnesium Glycinate

Magnesium Glycinate

"Noticeable energy boost"

Started taking this for workouts and wow the endurance improvement is legit!! No jittery feeling just clean energy. Will definitely reorder πŸ’ͺ

Ashley R.

Verified buyer

Beetroot

Beetroot

"Skin and joints feel better"

been using for 2 months, my knees don't hurt after runs anymore and my wife says my skin looks better lol.. mixes well in coffee

David C.

Verified buyer

Collagen Peptides

Collagen Peptides

"Helping with mood"

This has really helped stabilize my mood... not a miracle cure but definitely notice I'm less irritable. Taking at night as recommended

Maria G.

Verified buyer

5-HTP

5-HTP

"Essential for winter months"

Doctor recommended I take vitamin D and these are perfect. It's 100 softgels, easy to swallow. My energy is better since starting these in Novem... Read More

Doctor recommended I take vitamin D and these are perfect. It's 100 softgels, easy to swallow. My energy is better since starting these in November

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Tom B.

Verified buyer

Vitamin D3

Vitamin D3

Get a month's supply of Magnesium Glycinate for free.

Improve your wellbeing with with a personalized protocol made just for you - and get this product at no extra cost. Your $59.90 gives you a custom supplement plan plus full store credit to spend on any products.

What's included:

βœ“ Custom Youngr Protocol tailored to your needs
βœ“ $59.90 store credit (covers this entire product)
βœ“ Complete biohacking & superfoods guide (60+ pages) - $99.00 value
βœ“ Professional breathwork library (20+ sessions) - $49.00 value
βœ“ Professional stretching library (40+ sessions) - $69.00 value

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FAQs

Why glycinate instead of other magnesium forms?

Magnesium glycinate is chelated (bound) to glycine, making it the most bioavailable form. It absorbs better than oxide, citrate, or sulfate, and doesn't cause the digestive issues common with other forms.

How do I know if I'm magnesium deficient?

Common signs include poor sleep, muscle cramps, eye twitches, fatigue, anxiety, and headaches. Since up to 70% of people are deficient, supplementation often helps even without testing.

Will this really help me sleep better?

Yes! Magnesium is essential for GABA production, your brain's calming neurotransmitter. Studies show it significantly improves sleep quality and helps you fall asleep faster.*

Can magnesium help with anxiety and stress?

Absolutely. Research proves magnesium supplementation effectively treats daily psychological stress symptoms including irritability, tension, and anxious feelings.*

Why 3 capsules instead of 1?

To deliver 275mg of elemental magnesium in the glycinate form requires more space than a single capsule can hold. The divided dose also allows for flexible dosing if needed.

When should I take magnesium glycinate?

Most people take it in the evening for sleep support, but you can take it any time. Some prefer splitting the dose - morning for stress, evening for sleep.

Is this safe with blood pressure medications?

While magnesium supports healthy blood pressure, consult your healthcare provider if taking blood pressure medications, as it may enhance their effects.*

Can magnesium prevent migraines?

Studies show magnesium deficiency is linked to migraines and ADHD. Many people find regular supplementation reduces migraine frequency and intensity.*

Will this cause digestive issues?

Unlike magnesium oxide or citrate, the glycinate form is gentle on your stomach and doesn't have laxative effects at recommended doses.

How long before I notice improvements?

Many people report better sleep within 3-7 days. Muscle relaxation and stress reduction typically improve within 1-2 weeks of consistent use.

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