
Magnesium Glycinate
The essential mineral up to 70% of people are missing - Magnesium Glycinate is your key to deep relaxation and restorative sleep. This highly bioavailable chelated form calms both mind and muscles, melting away tension while supporting healthy blood pressure. Experience the profound difference proper magnesium levels make in how you feel, sleep, and recover.*
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Ingredients
- Magnesium (275mg from 2,500mg Magnesium Glycinate)
- Hypromellose (capsule)
- Magnesium Stearate
- Silicon Dioxide
- Rice Flour
Who's it for
Perfect for anyone struggling with sleep, experiencing muscle tension or cramps, dealing with daily stress, or supporting cardiovascular health. Essential for athletes, busy professionals, and the 70% of adults likely deficient in magnesium.*
How to consume
Take 3 capsules once daily as a dietary supplement, ideally in the evening for sleep support, or as directed by your healthcare professional.

Magnesium Glycinate
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Shipping Information
Free shipping on orders over $50.Β Standard shipping (3-5 business days) is $4.99.
You'll receive a tracking number via email once your order ships.
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Quick Q&As
Are your supplements safe?Β All our supplements are manufactured in USA facilities following strict quality standards. Each product includes detailed ingredient information and suggested use guidelines.
Can I take multiple supplements together?Β Most of our supplements can be taken together, but we recommend consulting your healthcare provider, especially if you're on medications or have medical conditions.
What if I'm not satisfied?Β We stand behind our products. If you're not satisfied within 30 days of purchase, contact us for a solution.
I have another question!Β Please visit ourΒ FAQs page, orΒ contact us. Our team will be happy to help.
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Your Youngr Protocol
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How do I use my store credit?Β Your discount code (worth the full price of your protocol) will be included in the same email as your protocol PDF. Simply enter the code at checkout when ordering.
Need protocol support?Β Questions about your personalized recommendations? Email us with your order number and we'll help.
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Contact Us
Email:Β hello@youngr.club
Response time:Β Within 1-3 business days
Before contacting us:Β Please include your order number (if applicable) and be as specific as possible about your question so we can help you quickly.
The science behind Magnesium Glycinate
Research proves magnesium supplementation treats daily psychological stress symptoms including fatigue, irritability, and sleep issues. Studies link higher magnesium intake to lower blood pressure and reduced stroke risk, while deficiency is associated with Alzheimer's, type-2 diabetes, cardiovascular disease, and ADHD. Low intake correlates with decreased bone density and higher fracture risk.*
Superior absorption for real results
Our chelated glycinate form provides maximum bioavailability - far superior to common oxide forms. Each serving delivers 275mg of elemental magnesium bound to glycine for enhanced absorption and gentle digestion without the laxative effects of other forms.*
Youngr vs Others
We provide the most bioavailable form of magnesium at therapeutic doses - not cheap oxide that barely absorbs.
Deeper, more restful sleep*
Reduced stress and anxiety*
Relaxed muscles without cramps*
Healthy blood pressure support*
Other Brands
Magnesium form
Glycinate (highest absorption)
Often oxide (4% absorption)
Elemental magnesium
275mg per serving
Usually 100-200mg
Bioavailability
Chelated for maximum uptake
Poor absorption forms
Digestive comfort
Gentle, no laxative effect
Often causes digestive upset
Supply
90 capsules (30-day supply)
Usually 60 capsules
Manufacturing
USA manufactured
Variable origins
What people are saying...

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What's included:
β Custom Youngr Protocol tailored to your needs
β $59.90 store credit (covers this entire product)
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FAQs
Why glycinate instead of other magnesium forms?
Magnesium glycinate is chelated (bound) to glycine, making it the most bioavailable form. It absorbs better than oxide, citrate, or sulfate, and doesn't cause the digestive issues common with other forms.
How do I know if I'm magnesium deficient?
Common signs include poor sleep, muscle cramps, eye twitches, fatigue, anxiety, and headaches. Since up to 70% of people are deficient, supplementation often helps even without testing.
Will this really help me sleep better?
Yes! Magnesium is essential for GABA production, your brain's calming neurotransmitter. Studies show it significantly improves sleep quality and helps you fall asleep faster.*
Can magnesium help with anxiety and stress?
Absolutely. Research proves magnesium supplementation effectively treats daily psychological stress symptoms including irritability, tension, and anxious feelings.*
Why 3 capsules instead of 1?
To deliver 275mg of elemental magnesium in the glycinate form requires more space than a single capsule can hold. The divided dose also allows for flexible dosing if needed.
When should I take magnesium glycinate?
Most people take it in the evening for sleep support, but you can take it any time. Some prefer splitting the dose - morning for stress, evening for sleep.
Is this safe with blood pressure medications?
While magnesium supports healthy blood pressure, consult your healthcare provider if taking blood pressure medications, as it may enhance their effects.*
Can magnesium prevent migraines?
Studies show magnesium deficiency is linked to migraines and ADHD. Many people find regular supplementation reduces migraine frequency and intensity.*
Will this cause digestive issues?
Unlike magnesium oxide or citrate, the glycinate form is gentle on your stomach and doesn't have laxative effects at recommended doses.
How long before I notice improvements?
Many people report better sleep within 3-7 days. Muscle relaxation and stress reduction typically improve within 1-2 weeks of consistent use.
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