
5-HTP
Your body's natural serotonin booster, 5-HTP is the clean, holistic way to support emotional wellbeing and restful sleep. This essential amino acid crosses the blood-brain barrier to naturally increase serotonin production - improving mood, reducing anxiety, and promoting healthy sleep patterns. Experience the difference of balanced brain chemistry with our pure, pharmaceutical-grade formula.*
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Ingredients
- Calcium (328mg as Calcium Carbonate)
- 5-Hydroxytryptophan (200mg) (from Griffonia simplicifolia seed extract)
- Gelatin (capsule)
- Magnesium Stearate
Who's it for
Perfect for anyone experiencing mood fluctuations, sleep difficulties, or stress-related eating. Ideal for shift workers, those with seasonal mood changes, individuals managing weight, or anyone seeking natural emotional balance and better sleep quality.*
How to consume
Take 2 capsules once daily, 20-30 minutes before a meal with 8oz of water, or as directed by your healthcare professional.

5-HTP
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Shipping Information
Free shipping on orders over $50.Β Standard shipping (3-5 business days) is $4.99.
You'll receive a tracking number via email once your order ships.
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Quick Q&As
Are your supplements safe?Β All our supplements are manufactured in USA facilities following strict quality standards. Each product includes detailed ingredient information and suggested use guidelines.
Can I take multiple supplements together?Β Most of our supplements can be taken together, but we recommend consulting your healthcare provider, especially if you're on medications or have medical conditions.
What if I'm not satisfied?Β We stand behind our products. If you're not satisfied within 30 days of purchase, contact us for a solution.
I have another question!Β Please visit ourΒ FAQs page, orΒ contact us. Our team will be happy to help.
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Your Youngr Protocol
Already purchased a protocol?Β Your personalized PDF should arrive via email within 24 hours. Check your spam folder if you don't see it.
How do I use my store credit?Β Your discount code (worth the full price of your protocol) will be included in the same email as your protocol PDF. Simply enter the code at checkout when ordering.
Need protocol support?Β Questions about your personalized recommendations? Email us with your order number and we'll help.
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Contact Us
Email:Β hello@youngr.club
Response time:Β Within 1-3 business days
Before contacting us:Β Please include your order number (if applicable) and be as specific as possible about your question so we can help you quickly.
The science behind 5-HTP
Clinical studies show 5-HTP significantly improves depression symptoms on the Hamilton Depression Rating Scale and reduces anxiety on multiple scales. Research demonstrates it's effective for treating depression, fibromyalgia, obesity, chronic headaches, and insomnia, while promoting weight loss through reduced carbohydrate intake and early satiety.*
Pure serotonin support, naturally
Each serving delivers 200mg of 5-HTP from Griffonia simplicifolia seeds - nature's richest source. Combined with 328mg of calcium for enhanced cardiovascular support, this physician-strength formula works quickly to restore emotional balance and promote restful sleep.*
Youngr vs Others
We provide clinical-strength 5-HTP with added calcium for comprehensive wellness support - not just another underdosed supplement.
Enhanced mood and emotional wellbeing*
Improved sleep quality and duration*
Natural appetite and weight control*
Reduced anxiety and stress response*
Other Brands
5-HTP dose
200mg clinical strength
Often 50-100mg (underdosed)
Source
Griffonia simplicifolia (natural)
Often synthetic
Added nutrients
328mg calcium for heart health
Usually no supporting nutrients
Serving size
2 capsules for optimal absorption
Single large capsule
Purity
Pharma grade
Variable quality standards
Manufacturing
USA manufactured
Often imported
What people are saying...

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What's included:
β Custom Youngr Protocol tailored to your needs
β $59.90 store credit (covers this entire product)
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β Professional stretching library (40+ sessions) - $69.00 value
FAQs
How quickly will 5-HTP improve my mood?
Studies show significant improvement in depressive symptoms within 2-4 weeks. Many users report better sleep within the first week and mood improvements by week 2.*
Can 5-HTP really help with weight loss?
Yes! Research shows 5-HTP promotes significant weight loss by reducing carbohydrate cravings and creating feelings of early satiety (fullness), helping you naturally eat less.*
Is it safe to take with antidepressants?
Do not take 5-HTP with SSRIs, MAOIs, or other antidepressants without medical supervision, as this can cause serotonin syndrome. Always consult your healthcare provider first.
Why is calcium included in this formula?
Studies show calcium supplementation can slightly reduce blood pressure, supporting overall cardiovascular health while you improve your emotional wellbeing.*
When is the best time to take 5-HTP?
Take 20-30 minutes before a meal for weight management benefits, or before bedtime if primarily using for sleep support. The empty stomach ensures optimal absorption.
Can 5-HTP help with anxiety?
Absolutely! Research demonstrates significant anxiety reduction on three different anxiety scales, showing that 5-HTP effectively supports the serotonin systems involved in anxiety mediation.*
Will this help with my sleep problems?
Studies show 5-HTP modulates arousal levels and induces long-term improvement in sleep disorders, including sleep terrors, by supporting natural sleep cycles.*
What's the difference between 5-HTP and L-tryptophan?
5-HTP is one step closer to serotonin production than L-tryptophan, making it more efficient. It also crosses the blood-brain barrier more easily, requiring smaller doses for effectiveness.
Can 5-HTP help with fibromyalgia or chronic headaches?
Yes! Therapeutic administration of 5-HTP has proven effective for treating fibromyalgia, chronic headaches, and associated muscle discomfort.*
How should I store these capsules?
Store in a cool, dry place away from moisture and direct sunlight. Keep the bottle tightly closed to maintain potency. No refrigeration needed.
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